RISE PERFORMANCE

Rise Performance Training has arrived.

This ON-SEASON strength program is for athletes in their junior high or high school season.

The program is set up to supplement players so they maintain strength and muscle mass for better performance.

 

Want to peak at the right time in your school season?

Looking to maintain the gains you worked so hard for all season?

Want to prep before your club spring/summer team tryouts?

​

This program is for you!​

Screen Shot 2018-11-21 at 1.54.01 PM.png

PROGRAM

DATES

AGES

Screen Shot 2018-11-21 at 1.25.20 PM.png

SESSIONS

PRICE

Rise Performance

Junior High &

​

High School

January – February

12 - 14

10 Sessions (2 Months)

$165

January – February

15- 17

10 Sessions (2 Months)

$165

Please note there is an athlete limit of 12 players per age group.

Once all spots have been filled, registration will close.

Junior High Program

  • 10 Sessions

  • 1 Hr

  • Ages 12 -14

  • Co-Ed (Boys & Girls Mixed)

  • Location: TBD

  • Schedule will be posted on the online calendar once program begins

​

​

High School Program

  • 10 Sessions

  • 1 Hr

  • Ages 15 -17

  • Co-Ed (Boys & Girls Mixed)

  • Location: TBD

  • Schedule will be posted on the online calendar once program begins

​

​