RISE PERFORMANCE
Rise Performance Training has arrived.
This ON-SEASON strength program is for athletes in their junior high or high school season.
The program is set up to supplement players so they maintain strength and muscle mass for better performance.
Want to peak at the right time in your school season?
Looking to maintain the gains you worked so hard for all season?
Want to prep before your club spring/summer team tryouts?
This program is for you!
PROGRAM
DATES
AGES
SESSIONS
PRICE
Grade School
Rise Performance
Junior High
Rise Performance
High School
Rise Performance
8-10
22 Sessions (3 Months)
12 - 14
22 Sessions (3 Months)
15-20
22 Sessions (3 Months)
15- 17
22 Sessions (3 Months)
Please note there is an athlete limit of 25 players per age group.
Once all spots have been filled, registration will close.
Grade School Program
-
22 Sessions
-
1 Hr
-
Ages 8-10
-
Boys & Girls
-
Location: TBD
-
Schedule will be posted on the online calendar once program begins
Junior High Program
-
22 Sessions
-
1 Hr
-
Ages 12 -14
-
Boys & Girls
-
Location: TBD
-
Schedule will be posted on the online calendar once program begins
High School Program
-
22 Sessions
-
1 Hr
-
Ages 15 -17
-
Boys & Girls
-
Location: TBD
-
Schedule will be posted on the online calendar once program begins