JuniorHigh-13_edited_edited_edited.jpg

RISE PERFORMANCE

Rise Performance Training has arrived.

This ON-SEASON strength program is for athletes in their junior high or high school season.

The program is set up to supplement players so they maintain strength and muscle mass for better performance.

 

Want to peak at the right time in your school season?

Looking to maintain the gains you worked so hard for all season?

Want to prep before your club spring/summer team tryouts?

This program is for you!​

Screen Shot 2021-01-14 at 4.02_edited.jpg

PROGRAM

DATES

AGES

Rise-808.jpg

SESSIONS

PRICE

Grade School

Rise Performance

Junior High

Rise Performance

High School

Rise Performance

November 19 – January 2022

8-10

22 Sessions (3 Months)

$360

November 19 – January 2022

12 - 14

22 Sessions (3 Months)

$360

November 19 – January 2022

15- 17

22 Sessions (3 Months)

$360

Please note there is an athlete limit of 25 players per age group.

Once all spots have been filled, registration will close.

Grade School Program

  • 22 Sessions

  • 1 Hr

  • Ages 8-10

  • Boys & Girls

  • Location: TBD

  • Schedule will be posted on the online calendar once program begins

Junior High Program

  • 22 Sessions

  • 1 Hr

  • Ages 12 -14

  • Boys & Girls

  • Location: TBD

  • Schedule will be posted on the online calendar once program begins

High School Program

  • 22 Sessions

  • 1 Hr

  • Ages 15 -17

  • Boys & Girls 

  • Location: TBD

  • Schedule will be posted on the online calendar once program begins