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RISE PERFORMANCE

Rise Performance Training has arrived.

This ON-SEASON strength program is for athletes in their junior high or high school season.

The program is set up to supplement players so they maintain strength and muscle mass for better performance.

 

Want to peak at the right time in your school season?

Looking to maintain the gains you worked so hard for all season?

Want to prep before your club spring/summer team tryouts?

This program is for you!​

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PROGRAM

DATES

AGES

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SESSIONS

PRICE

Grade School

Rise Performance

Junior High

Rise Performance

High School

Rise Performance

8-10

22 Sessions (3 Months)

12 - 14

22 Sessions (3 Months)

15-20

22 Sessions (3 Months)

15- 17

22 Sessions (3 Months)

Please note there is an athlete limit of 25 players per age group.

Once all spots have been filled, registration will close.

Grade School Program

  • 22 Sessions

  • 1 Hr

  • Ages 8-10

  • Boys & Girls

  • Location: TBD

  • Schedule will be posted on the online calendar once program begins

Junior High Program

  • 22 Sessions

  • 1 Hr

  • Ages 12 -14

  • Boys & Girls

  • Location: TBD

  • Schedule will be posted on the online calendar once program begins

High School Program

  • 22 Sessions

  • 1 Hr

  • Ages 15 -17

  • Boys & Girls 

  • Location: TBD

  • Schedule will be posted on the online calendar once program begins

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