Rise Performance Training is back.
This ON-SEASON strength program is for athletes in their junior high or high school season.
The program is set up to supplement players so they maintain strength and muscle mass for better performance.
Want to peak at the right time in your school season?
Looking to maintain the gains you worked so hard for all season?
Want to prep before your club spring/summer team tryouts?
This program is for you!
22 Sessions (3 Months)
12 - 14
Please note there is an athlete limit of 40 players per age group.
Once all spots have been filled, registration will close.